Thursday, June 06, 2013

Coffee or Tea?? (or....ah nevermind)

Coffee?

or
Tea?
To be perfectly honest with you I like BOTH!

But it really depends on the mood I'm in.  But caffeine is the driving factor. However I'm a TEA person first and foremost (honestly, sorry coffee).

One thing that usually is asked is Which is better for you?

Well I found a great article by Beth Reinke and she covers ALL of the basics and every quesion I ever had about all health benefits of either.  As far as I know in the future, it's bottoms up for me. YAY!
Follow THIS LINK to read it!!!


1 comment:

Betsy Hart said...

I'm a coffee girl. Or sweet iced tea. :-)