Showing posts with label coffee. Show all posts
Showing posts with label coffee. Show all posts

Thursday, June 06, 2013

Coffee or Tea?? (or....ah nevermind)

Coffee?

or
Tea?
To be perfectly honest with you I like BOTH!

But it really depends on the mood I'm in.  But caffeine is the driving factor. However I'm a TEA person first and foremost (honestly, sorry coffee).

One thing that usually is asked is Which is better for you?

Well I found a great article by Beth Reinke and she covers ALL of the basics and every quesion I ever had about all health benefits of either.  As far as I know in the future, it's bottoms up for me. YAY!
Follow THIS LINK to read it!!!